| June 2024 |
| Sat 1: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.50g |
|
7.10g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
52.54g |
|
87.52g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
7.00g |
|
68.00g |
|
-
|
-
|
| Sun 4: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
46.76g |
|
51.93g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
72.43g |
|
132.21g |
|
-
|
-
|
| Mon 22: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
36.30g |
|
108.73g |
|
-
|
-
|
| Wed 17: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
29.90g |
|
46.20g |
|
-
|
-
|
| Tue 16: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
13.20g |
|
-
|
-
|
| Sun 7: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
16.50g |
|
101.30g |
|
-
|
-
|
| Wed 3: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
68.91g |
|
222.99g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
37.50g |
|
90.10g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
50.66g |
|
141.61g |
|
-
|
-
|
| Thu 14: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
20.14g |
|
51.74g |
|
-
|
-
|
| Mon 4: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
20.92g |
|
60.62g |
|
-
|
-
|
| Sun 3: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
20.27g |
|
68.93g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.80g |
|
9.70g |
|
-
|
-
|
| Sun 13: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
28.91g |
|
114.17g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.80g |
|
13.20g |
|
-
|
-
|
| Sat 29: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
11.00g |
|
52.60g |
|
-
|
-
|
| Sun 23: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.40g |
|
24.00g |
|
-
|
-
|
