| March 2015 |
| Mon 16: |
260 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.00g |
|
30.00g |
|
-
|
-
|
| Mon 9: |
200 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
8.00g |
|
-
|
-
|
| Thu 5: |
225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
45.00g |
|
-
|
-
|
| Tue 3: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
38.00g |
|
-
|
-
|
| Mon 2: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
11.66g |
|
60.34g |
|
-
|
-
|
| February 2015 |
| Fri 27: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
13.97g |
|
49.99g |
|
-
|
-
|
| Thu 26: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
14.97g |
|
48.99g |
|
-
|
-
|
| Wed 25: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
30.13g |
|
56.51g |
|
-
|
-
|
| Tue 24: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.10g |
|
26.54g |
|
-
|
-
|
| Mon 23: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
34.36g |
|
62.06g |
|
-
|
-
|
| December 2014 |
| Thu 4: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
42.43g |
|
52.23g |
|
-
|
-
|
| November 2014 |
| Mon 17: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| Wed 5: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
35.13g |
|
32.51g |
|
-
|
-
|
| Tue 4: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
36.36g |
|
39.61g |
|
-
|
-
|
| Mon 3: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
35.13g |
|
32.51g |
|
-
|
-
|
| Sat 1: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
37.74g |
|
3.31g |
|
-
|
-
|
| October 2014 |
| Thu 30: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
9.00g |
|
-
|
-
|
| Wed 29: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
33.07g |
|
39.23g |
|
-
|
-
|
| Tue 28: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
41.13g |
|
33.51g |
|
-
|
-
|
| Mon 27: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
24.07g |
|
26.23g |
|
-
|
-
|
