| June 2024 |
| Sat 1: |
352 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
38.67g |
|
7.68g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
161.68g |
|
140.59g |
|
-
|
-
|
| Thu 30: |
1839 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
179.27g |
|
165.93g |
|
-
|
-
|
| Wed 29: |
1865 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
192.66g |
|
160.94g |
|
-
|
-
|
| Tue 28: |
1940 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
182.20g |
|
164.96g |
|
-
|
-
|
| Mon 27: |
2049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
200.98g |
|
157.39g |
|
-
|
-
|
| Sun 19: |
1636 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
157.45g |
|
140.12g |
|
-
|
-
|
| Sun 12: |
1652 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
111.91g |
|
171.00g |
|
-
|
-
|
| Sat 11: |
3082 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
136.80g |
|
243.26g |
|
261.62g |
|
-
|
-
|
| Fri 10: |
2160 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
169.50g |
|
190.88g |
|
-
|
-
|
| Thu 9: |
2255 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
138.68g |
|
274.35g |
|
-
|
-
|
| Wed 8: |
2433 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
206.65g |
|
249.78g |
|
-
|
-
|
| Tue 7: |
2409 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
205.18g |
|
234.05g |
|
-
|
-
|
| Mon 6: |
2466 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
204.70g |
|
276.92g |
|
-
|
-
|
| Sun 5: |
2187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
174.62g |
|
238.58g |
|
-
|
-
|
| Sat 4: |
2184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
159.00g |
|
225.74g |
|
-
|
-
|
| Fri 3: |
2126 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
168.24g |
|
224.19g |
|
-
|
-
|
| Thu 2: |
2301 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
179.80g |
|
221.91g |
|
-
|
-
|
| Wed 1: |
2374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
188.67g |
|
223.96g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
167.28g |
|
282.21g |
|
-
|
-
|
