| September 2021 |
| Sun 12: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
9.73g |
|
78.88g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.72g |
|
134.89g |
|
-
|
-
|
| Tue 17: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
123.13g |
|
129.40g |
|
-
|
-
|
| Sat 14: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
76.04g |
|
178.26g |
|
-
|
-
|
| Fri 13: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
85.98g |
|
216.46g |
|
-
|
-
|
| Thu 12: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
105.53g |
|
187.34g |
|
-
|
-
|
| Tue 10: |
604 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
18.72g |
|
62.75g |
|
-
|
-
|
| Mon 9: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
93.33g |
|
184.69g |
|
3391*
|
 1380
|
| Mon 2: |
671 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
53.01g |
|
79.37g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
22.10g |
|
58.56g |
|
-
|
-
|
| Sun 6: |
2173 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
102.51g |
|
236.68g |
|
-
|
-
|
| Sat 5: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
64.32g |
|
140.62g |
|
-
|
-
|
| Fri 4: |
1840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
116.03g |
|
206.58g |
|
-
|
-
|
| Thu 3: |
1470 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
60.38g |
|
164.03g |
|
3283*
|
1813
|
| May 2021 |
| Fri 28: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
12.57g |
|
89.82g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
163.59g |
|
131.22g |
|
-
|
-
|
