| September 2023 |
| Thu 21: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.31g |
|
3.38g |
|
-
|
-
|
| Wed 20: |
794 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
83.35g |
|
12.26g |
|
-
|
-
|
| Tue 19: |
990 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
63.29g |
|
17.87g |
|
-
|
-
|
| Mon 18: |
1109 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
80.79g |
|
14.51g |
|
-
|
-
|
| Sun 17: |
992 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
82.50g |
|
21.19g |
|
-
|
-
|
| Sat 16: |
607 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
75.64g |
|
7.66g |
|
-
|
-
|
| Fri 15: |
981 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
87.18g |
|
15.95g |
|
-
|
-
|
| Thu 14: |
1162 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
98.69g |
|
19.33g |
|
-
|
-
|
| Wed 13: |
641 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
44.82g |
|
37.51g |
|
-
|
-
|
| Tue 12: |
956 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
108.32g |
|
23.30g |
|
-
|
-
|
| Mon 11: |
556 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
55.04g |
|
18.70g |
|
-
|
-
|
| Sun 10: |
613 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
63.85g |
|
18.30g |
|
-
|
-
|
| Sat 9: |
1088 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
91.64g |
|
16.24g |
|
-
|
-
|
| Fri 8: |
761 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
85.71g |
|
15.32g |
|
-
|
-
|
| Thu 7: |
1274 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
134.30g |
|
21.20g |
|
-
|
-
|
| Wed 6: |
889 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
77.39g |
|
22.81g |
|
-
|
-
|
| Tue 5: |
706 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
89.48g |
|
13.00g |
|
-
|
-
|
| Mon 4: |
1126 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
108.85g |
|
21.46g |
|
-
|
-
|
| Sun 3: |
1185 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
90.49g |
|
10.55g |
|
-
|
-
|
| Sat 2: |
600 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
54.86g |
|
21.48g |
|
-
|
-
|
