| August 2021 |
| Mon 16: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
25.31g |
|
122.24g |
|
103*
|
 901
|
| Sun 15: |
-
|
-
|
|
153*
|
-
|
| Sat 14: |
-
|
-
|
|
52*
|
-
|
| Fri 13: |
-
|
-
|
|
101*
|
-
|
| Thu 12: |
-
|
-
|
|
57*
|
-
|
| Wed 11: |
-
|
-
|
|
40*
|
-
|
| Tue 10: |
-
|
-
|
|
46*
|
-
|
| Mon 9: |
-
|
-
|
|
43*
|
-
|
| Sun 8: |
-
|
-
|
|
55*
|
-
|
| Sat 7: |
-
|
-
|
|
147*
|
-
|
| Fri 6: |
-
|
-
|
|
75*
|
-
|
| Thu 5: |
-
|
-
|
|
90*
|
-
|
| Wed 4: |
-
|
-
|
|
51*
|
-
|
| Tue 3: |
-
|
-
|
|
70*
|
-
|
| Mon 2: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
19.67g |
|
24.69g |
|
213*
|
153
|
| Sun 1: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
68.15g |
|
140.67g |
|
107*
|
1461
|
| July 2021 |
| Sat 31: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
81.15g |
|
98.24g |
|
80*
|
1649
|
| Fri 30: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.04g |
|
85.24g |
|
80.40g |
|
16*
|
1676
|
| Thu 29: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
65.99g |
|
54.30g |
|
50*
|
1153
|
| Wed 28: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
66.48g |
|
87.09g |
|
63*
|
1171
|
