DiasporaDarling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 555 * 31%
Fat:
 
Prot:
 
Carbs:
38.00g
 
25.00g
 
30.00g
- -
Wed 22: 1544 * 86%
Fat:
 
Prot:
 
Carbs:
67.15g
 
48.50g
 
194.60g
- -
Tue 21: 1053 * 58%
Fat:
 
Prot:
 
Carbs:
31.14g
 
42.14g
 
152.04g
- -
Mon 20: 1403 * 78%
Fat:
 
Prot:
 
Carbs:
72.16g
 
60.81g
 
126.13g
- -
Sun 19: 1745 * 97%
Fat:
 
Prot:
 
Carbs:
62.92g
 
62.81g
 
225.55g
- -
Sat 18: 1924 * 107%
Fat:
 
Prot:
 
Carbs:
95.85g
 
83.30g
 
192.21g
- -
Thu 16: 403 * 22%
Fat:
 
Prot:
 
Carbs:
15.51g
 
22.53g
 
33.09g
- -
May 2023
Thu 18: 490 * 27%
Fat:
 
Prot:
 
Carbs:
25.00g
 
32.00g
 
32.00g
1153*  663
Wed 17: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
74.23g
 
62.69g
 
124.24g
2434*  1020
Tue 16: 1932 * 107%
Fat:
 
Prot:
 
Carbs:
102.40g
 
71.40g
 
184.80g
980*  952
Thu 11: - - 336* -
Wed 10: - - 1565* -
Tue 9: - - 1962* -
Mon 8: - - 1902* -
Sun 7: - - 547* -
Tue 2: - - 642* -
Mon 1: - - 2252* -
April 2023
Sun 30: - - 2869* -
Sat 29: - - 1566* -
Fri 28: - - 2420* -
Thu 27: - - 2814* -
Wed 26: - - 1580* -
Tue 25: - - 144* -
Fri 21: - - 1005* -
Thu 20: - - 1978* -
Wed 19: - - 1574* -
Tue 18: - - 378* -
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