| September 2021 |
| Wed 1: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.00g |
|
72.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
31.36g |
|
71.56g |
|
-
|
-
|
| Mon 30: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
78.35g |
|
200.65g |
|
-
|
-
|
| Sun 29: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
73.08g |
|
165.07g |
|
-
|
-
|
| Sat 28: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
31.00g |
|
76.00g |
|
2385*
|
 1530
|
| Fri 27: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
52.00g |
|
149.00g |
|
-
|
-
|
| Thu 26: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
28.00g |
|
124.00g |
|
-
|
-
|
| Wed 25: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
18.02g |
|
64.01g |
|
-
|
-
|
| Tue 24: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
54.65g |
|
143.86g |
|
-
|
-
|
| Mon 23: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
50.86g |
|
48.06g |
|
-
|
-
|
| Sun 22: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
54.86g |
|
49.39g |
|
-
|
-
|
| Sat 21: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
36.15g |
|
87.86g |
|
1779*
|
948
|
| Fri 20: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
76.41g |
|
129.49g |
|
-
|
-
|
| Thu 19: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
49.39g |
|
155.74g |
|
-
|
-
|
| Wed 18: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
81.22g |
|
176.67g |
|
-
|
-
|
| Tue 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
51.13g |
|
62.38g |
|
-
|
-
|
| Mon 16: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
85.72g |
|
124.95g |
|
-
|
-
|
| Sun 15: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
53.31g |
|
113.90g |
|
-
|
-
|
| Sat 14: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
51.20g |
|
96.90g |
|
-
|
-
|
| Fri 13: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
65.63g |
|
147.73g |
|
-
|
-
|
