| July 2023 |
| Wed 26: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
62.50g |
|
8.16g |
|
1871*
|
 1280
|
| Fri 7: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
43.73g |
|
9.94g |
|
-
|
-
|
| Mon 3: |
2030 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
156.49g |
|
57.26g |
|
-
|
-
|
| Sun 2: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
89.16g |
|
123.85g |
|
1871*
|
256
|
| Sat 1: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
147.46g |
|
111.08g |
|
1738*
|
 322
|
| June 2023 |
| Fri 30: |
1701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
95.01g |
|
88.76g |
|
2004*
|
303
|
| Thu 29: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
62.30g |
|
31.15g |
|
1871*
|
859
|
| Wed 28: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
109.08g |
|
141.41g |
|
1871*
|
220
|
| Mon 26: |
1670 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
87.95g |
|
122.86g |
|
1871*
|
201
|
| Thu 22: |
-
|
-
|
|
2137*
|
-
|
| Sun 4: |
1928 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
101.04g |
|
97.30g |
|
2004*
|
76
|
| Sat 3: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
90.18g |
|
169.35g |
|
-
|
-
|
| Fri 2: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
7.00g |
|
63.00g |
|
-
|
-
|
| Thu 1: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
59.33g |
|
70.86g |
|
1871*
|
628
|
| May 2023 |
| Wed 31: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
115.77g |
|
73.67g |
|
-
|
-
|
| Tue 30: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
91.12g |
|
55.88g |
|
1455*
|
293
|
| Mon 29: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.88g |
|
69.27g |
|
105.95g |
|
1591*
|
161
|
| Sun 28: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
145.51g |
|
96.65g |
|
76.64g |
|
1398*
|
583
|
| Sat 27: |
2359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
168.03g |
|
150.86g |
|
1605*
|
754
|
| Fri 26: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
84.21g |
|
190.35g |
|
1802*
|
145
|
| Thu 25: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.05g |
|
112.17g |
|
88.60g |
|
1473*
|
365
|
