| June 2024 |
| Tue 4: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
138.06g |
|
88.02g |
|
-
|
-
|
| Mon 3: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
114.96g |
|
46.12g |
|
-
|
-
|
| Sat 1: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.72g |
|
105.38g |
|
60.11g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
125.46g |
|
119.29g |
|
30.18g |
|
-
|
-
|
| Thu 30: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
138.06g |
|
43.72g |
|
-
|
-
|
| Wed 29: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
116.51g |
|
90.91g |
|
-
|
-
|
| Tue 28: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
115.39g |
|
86.64g |
|
-
|
-
|
| Mon 27: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
140.90g |
|
32.85g |
|
-
|
-
|
| Sun 26: |
2319 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
82.72g |
|
146.34g |
|
-
|
-
|
| Sat 25: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.11g |
|
98.35g |
|
56.68g |
|
-
|
-
|
| Fri 24: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
120.02g |
|
52.52g |
|
-
|
-
|
| Thu 23: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
96.46g |
|
63.38g |
|
-
|
-
|
| Wed 22: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
95.42g |
|
59.48g |
|
-
|
-
|
| Tue 21: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
117.09g |
|
23.81g |
|
-
|
-
|
| Mon 20: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
70.04g |
|
134.17g |
|
-
|
-
|
| Sun 19: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.48g |
|
102.40g |
|
131.42g |
|
-
|
-
|
| Thu 16: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.60g |
|
135.15g |
|
159.96g |
|
-
|
-
|
| Wed 15: |
2701 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
158.52g |
|
329.17g |
|
-
|
-
|
| Tue 14: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
67.99g |
|
73.07g |
|
-
|
-
|
| Mon 13: |
2252 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
142.67g |
|
214.39g |
|
-
|
-
|
