Ileanedover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Thu 9: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Wed 8: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
1.41g
- -
Tue 7: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
1.03g
- -
Mon 6: 1042 * 50%
Fat:
 
Prot:
 
Carbs:
43.61g
 
36.74g
 
127.45g
- -
Sun 5: 1653 * 79%
Fat:
 
Prot:
 
Carbs:
93.63g
 
56.23g
 
132.19g
- -
Sat 4: 605 * 29%
Fat:
 
Prot:
 
Carbs:
50.38g
 
22.52g
 
17.33g
2971*  2366
Wed 1: 1078 * 51%
Fat:
 
Prot:
 
Carbs:
66.32g
 
56.43g
 
60.21g
2630  1552
August 2021
Tue 31: 1266 * 60%
Fat:
 
Prot:
 
Carbs:
93.95g
 
26.27g
 
89.08g
- -
Tue 24: 815 * 39%
Fat:
 
Prot:
 
Carbs:
50.19g
 
33.59g
 
66.38g
- -
Mon 23: 1624 * 77%
Fat:
 
Prot:
 
Carbs:
88.75g
 
28.55g
 
185.18g
- -
Sun 22: 810 * 39%
Fat:
 
Prot:
 
Carbs:
53.53g
 
35.66g
 
54.66g
- -
Sat 21: 888 42%
Fat:
 
Prot:
 
Carbs:
60.52g
 
28.11g
 
61.96g
- -
Fri 20: 834 * 40%
Fat:
 
Prot:
 
Carbs:
64.04g
 
49.86g
 
14.92g
- -
Thu 19: 1022 * 49%
Fat:
 
Prot:
 
Carbs:
33.64g
 
63.48g
 
126.97g
- -
Wed 18: 432 * 21%
Fat:
 
Prot:
 
Carbs:
32.55g
 
23.06g
 
11.87g
- -
Tue 17: 3 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
1.08g
2770*  2767
Mon 16: 1190 * 57%
Fat:
 
Prot:
 
Carbs:
23.53g
 
64.30g
 
182.78g
2541*  1351
Sun 15: 953 45%
Fat:
 
Prot:
 
Carbs:
26.33g
 
20.81g
 
169.46g
- -
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