| February 2017 |
| Wed 15: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
14.61g |
|
7.10g |
|
-
|
-
|
| Thu 2: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| January 2017 |
| Fri 27: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
40.79g |
|
32.72g |
|
-
|
-
|
| Thu 26: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
38.59g |
|
55.83g |
|
-
|
-
|
| Wed 25: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
19.01g |
|
13.53g |
|
-
|
-
|
| Sat 14: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
18.33g |
|
11.09g |
|
-
|
-
|
| Fri 13: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
82.23g |
|
29.82g |
|
2329*
|
 998
|
| December 2016 |
| Wed 14: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
9.66g |
|
8.94g |
|
-
|
-
|
| Fri 9: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
34.00g |
|
32.00g |
|
2649*
|
2229
|
| Wed 7: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
37.01g |
|
27.48g |
|
3263*
|
2277
|
| Mon 5: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
88.79g |
|
33.53g |
|
47.14g |
|
2566*
|
1475
|
| Sun 4: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
104.17g |
|
27.77g |
|
-
|
-
|
| Sat 3: |
1409
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.71g |
|
62.55g |
|
26.29g |
|
2481*
|
1072
|
| Thu 1: |
677
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
49.29g |
|
15.00g |
|
-
|
-
|
| November 2016 |
| Wed 30: |
909
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
66.46g |
|
26.75g |
|
-
|
-
|
| Thu 3: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
30.91g |
|
30.92g |
|
-
|
-
|
| September 2016 |
| Sat 10: |
-
|
-
|
|
2439
|
-
|
| Thu 8: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
57.03g |
|
81.96g |
|
2439*
|
1567
|
| Wed 7: |
1135
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
107.44g |
|
94.84g |
|
2563*
|
1428
|
| Tue 6: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
27.48g |
|
15.50g |
|
-
|
-
|
| Sat 3: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
27.02g |
|
119.99g |
|
-
|
-
|
