| December 2021 |
| Thu 16: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
32.28g |
|
83.18g |
|
-
|
-
|
| Wed 15: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
74.01g |
|
155.82g |
|
-
|
-
|
| Tue 14: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
75.82g |
|
112.95g |
|
-
|
-
|
| Mon 13: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
68.64g |
|
123.06g |
|
-
|
-
|
| Fri 10: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
4.25g |
|
13.50g |
|
-
|
-
|
| Thu 9: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
94.96g |
|
111.79g |
|
-
|
-
|
| Wed 8: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
118.88g |
|
186.17g |
|
-
|
-
|
| Tue 7: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
55.86g |
|
132.28g |
|
-
|
-
|
| Thu 2: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
40.78g |
|
42.00g |
|
-
|
-
|
| Wed 1: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
39.93g |
|
63.29g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
37.80g |
|
84.92g |
|
-
|
-
|
| Tue 9: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
114.61g |
|
139.48g |
|
-
|
-
|
| Mon 8: |
2860 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
130.00g |
|
282.00g |
|
-
|
-
|
| Sun 7: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
36.00g |
|
96.00g |
|
-
|
-
|
| Thu 4: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
51.44g |
|
167.97g |
|
-
|
-
|
| Wed 3: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
14.74g |
|
185.57g |
|
-
|
-
|
| Tue 2: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
54.27g |
|
141.56g |
|
-
|
-
|
| Mon 1: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.55g |
|
134.38g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.31g |
|
14.84g |
|
-
|
-
|
| Thu 28: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
56.82g |
|
316.67g |
|
-
|
-
|
