| March 2023 |
| Sun 19: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
23.39g |
|
100.42g |
|
4029*
|
 2639
|
| Fri 17: |
933 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
14.99g |
|
80.81g |
|
3247*
|
2314
|
| Thu 16: |
2358 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
68.47g |
|
228.50g |
|
3648*
|
1290
|
| Wed 15: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
67.74g |
|
119.44g |
|
3704*
|
2356
|
| Tue 14: |
935 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
51.75g |
|
115.93g |
|
3737*
|
2802
|
| Mon 13: |
1730 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
138.90g |
|
140.87g |
|
3978*
|
2248
|
| Sun 12: |
1603 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
83.77g |
|
135.56g |
|
3978*
|
2375
|
| Sat 11: |
1335 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
118.66g |
|
128.99g |
|
3933*
|
2598
|
| Fri 10: |
2788 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
51.87g |
|
168.30g |
|
3495*
|
707
|
| Thu 9: |
1088 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
87.18g |
|
51.70g |
|
3578*
|
2490
|
| Wed 8: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
114.72g |
|
53.66g |
|
3531*
|
2433
|
| Tue 7: |
1306 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
65.72g |
|
90.38g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1826 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
101.41g |
|
122.99g |
|
3388*
|
1562
|
| Mon 23: |
1941 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
150.91g |
|
72.52g |
|
3613*
|
1672
|
| Sun 22: |
3085 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
117.24g |
|
220.12g |
|
3737*
|
652
|
| Sat 21: |
1219 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
107.57g |
|
80.12g |
|
3800*
|
2581
|
| Fri 20: |
3077 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
123.70g |
|
170.22g |
|
3526*
|
449
|
| Thu 19: |
1691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
131.20g |
|
120.80g |
|
3452*
|
1761
|
| Wed 18: |
1403 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
82.68g |
|
117.09g |
|
3222*
|
1819
|
| Tue 17: |
1597 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
79.83g |
|
112.67g |
|
3110*
|
1513
|
