Karen_Karen_56's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1648 137%
Fat:
 
Prot:
 
Carbs:
96.73g
 
67.02g
 
127.13g
1313  335
Sun 16: 1258 105%
Fat:
 
Prot:
 
Carbs:
58.46g
 
60.32g
 
120.50g
1350  92
Sat 15: 1258 105%
Fat:
 
Prot:
 
Carbs:
58.46g
 
60.32g
 
120.50g
1367  109
Fri 14: 2201 183%
Fat:
 
Prot:
 
Carbs:
76.49g
 
103.03g
 
256.31g
1335  866
Thu 13: 2027 169%
Fat:
 
Prot:
 
Carbs:
119.06g
 
102.94g
 
123.54g
1335  692
Wed 12: 2725 227%
Fat:
 
Prot:
 
Carbs:
166.83g
 
77.10g
 
205.42g
1320  1405
Tue 11: 1142 95%
Fat:
 
Prot:
 
Carbs:
62.23g
 
51.84g
 
87.01g
1325  183
Mon 10: 1283 107%
Fat:
 
Prot:
 
Carbs:
58.05g
 
53.59g
 
138.50g
1332  49
Sun 9: 2418 202%
Fat:
 
Prot:
 
Carbs:
138.59g
 
120.64g
 
156.36g
1325  1093
Sat 8: 1391 116%
Fat:
 
Prot:
 
Carbs:
61.76g
 
61.29g
 
148.37g
1321  70
Fri 7: 1480 123%
Fat:
 
Prot:
 
Carbs:
63.47g
 
44.84g
 
181.68g
1355  125
Thu 6: 2184 182%
Fat:
 
Prot:
 
Carbs:
100.21g
 
87.49g
 
228.48g
1330  854
Wed 5: 1777 148%
Fat:
 
Prot:
 
Carbs:
84.07g
 
55.81g
 
198.44g
1328  449
Tue 4: 1276 106%
Fat:
 
Prot:
 
Carbs:
66.87g
 
53.15g
 
115.78g
1357  81
Mon 3: 1498 125%
Fat:
 
Prot:
 
Carbs:
75.72g
 
65.65g
 
136.18g
1335  163
Sun 2: 2013 168%
Fat:
 
Prot:
 
Carbs:
75.83g
 
181.02g
 
147.27g
1325  688
Sat 1: 1406 117%
Fat:
 
Prot:
 
Carbs:
59.06g
 
61.82g
 
158.86g
1345  61
May 2024
Fri 31: 2018 168%
Fat:
 
Prot:
 
Carbs:
117.41g
 
95.71g
 
135.76g
1345  673
Thu 30: 1508 126%
Fat:
 
Prot:
 
Carbs:
76.67g
 
50.39g
 
159.37g
1350  158
Wed 29: 1208 101%
Fat:
 
Prot:
 
Carbs:
52.61g
 
45.59g
 
144.87g
1362  154
Get the app
    
© 2024 FatSecret. All rights reserved.