давай поспорим.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 649 * 54%
Fat:
 
Prot:
 
Carbs:
51.35g
 
23.45g
 
22.44g
- -
Tue 11: 789 * 66%
Fat:
 
Prot:
 
Carbs:
31.02g
 
21.99g
 
95.32g
- -
Thu 6: 713 * 59%
Fat:
 
Prot:
 
Carbs:
35.08g
 
29.03g
 
69.39g
- -
May 2024
Wed 29: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
43.48g
 
27.57g
 
139.72g
- -
Fri 24: 1511 * 126%
Fat:
 
Prot:
 
Carbs:
55.89g
 
40.82g
 
207.89g
- -
Thu 23: 1474 * 123%
Fat:
 
Prot:
 
Carbs:
61.72g
 
75.28g
 
150.03g
- -
Wed 22: 1085 * 90%
Fat:
 
Prot:
 
Carbs:
51.95g
 
53.43g
 
106.86g
- -
Mon 20: 748 * 62%
Fat:
 
Prot:
 
Carbs:
25.41g
 
65.02g
 
64.50g
- -
Sat 18: 310 * 26%
Fat:
 
Prot:
 
Carbs:
20.34g
 
19.12g
 
13.41g
- -
Thu 16: 1026 * 86%
Fat:
 
Prot:
 
Carbs:
57.11g
 
47.53g
 
79.28g
- -
Wed 15: 896 * 75%
Fat:
 
Prot:
 
Carbs:
45.07g
 
38.39g
 
81.60g
- -
Tue 14: 879 * 73%
Fat:
 
Prot:
 
Carbs:
31.74g
 
29.64g
 
70.18g
- -
Mon 13: 924 * 77%
Fat:
 
Prot:
 
Carbs:
62.67g
 
33.09g
 
55.77g
- -
Fri 10: 1596 * 133%
Fat:
 
Prot:
 
Carbs:
101.99g
 
53.22g
 
117.15g
- -
Thu 9: 1262 * 105%
Fat:
 
Prot:
 
Carbs:
4.00g
 
61.00g
 
247.00g
- -
Wed 8: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
59.10g
 
56.00g
 
79.50g
- -
Tue 7: 1018 * 85%
Fat:
 
Prot:
 
Carbs:
51.24g
 
32.47g
 
109.42g
- -
Mon 6: 809 * 67%
Fat:
 
Prot:
 
Carbs:
50.31g
 
29.60g
 
58.84g
- -
Sun 5: 1040 * 87%
Fat:
 
Prot:
 
Carbs:
48.91g
 
44.93g
 
109.14g
- -
Sat 4: 846 * 70%
Fat:
 
Prot:
 
Carbs:
58.74g
 
38.19g
 
40.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.