| June 2024 |
| Sat 8: |
-
|
-
|
|
256*
|
-
|
| Fri 7: |
1624 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
58.77g |
|
131.63g |
|
1562*
|
 62
|
| Thu 6: |
1553 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.58g |
|
45.20g |
|
156.47g |
|
-
|
-
|
| Wed 5: |
1683 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
47.98g |
|
196.30g |
|
-
|
-
|
| Tue 4: |
1879 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
76.51g |
|
217.10g |
|
1669*
|
210
|
| Mon 3: |
1687 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
62.36g |
|
199.88g |
|
1530*
|
157
|
| Sun 2: |
1976 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
49.94g |
|
264.31g |
|
1687*
|
289
|
| Sat 1: |
1613 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
40.09g |
|
187.09g |
|
2587*
|
 974
|
| May 2024 |
| Fri 31: |
1484 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
40.74g |
|
173.03g |
|
2502*
|
1018
|
| Thu 30: |
1572 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
46.87g |
|
119.67g |
|
2318*
|
746
|
| Wed 29: |
1627 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
56.48g |
|
150.17g |
|
2314*
|
687
|
| Tue 28: |
1572 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
72.62g |
|
133.16g |
|
2641*
|
1069
|
| Mon 27: |
1425 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
62.58g |
|
157.61g |
|
2332*
|
907
|
| Sun 26: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
56.93g |
|
221.61g |
|
2229*
|
737
|
| Sat 25: |
1895 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
68.20g |
|
197.35g |
|
2265*
|
370
|
| Fri 24: |
1678 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
91.94g |
|
194.67g |
|
2294*
|
616
|
| Thu 23: |
1712 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
42.89g |
|
247.12g |
|
2547*
|
835
|
| Wed 22: |
1342 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
41.33g |
|
147.82g |
|
2568*
|
1226
|
| Tue 21: |
1371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
39.29g |
|
156.89g |
|
2390*
|
1019
|
| Mon 20: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
53.27g |
|
96.68g |
|
2293*
|
1247
|
| Sun 19: |
1581 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
73.36g |
|
154.92g |
|
2050*
|
469
|
