| July 2012 |
| Tue 10: |
-
|
-
|
|
1746*
|
-
|
| Sun 1: |
-
|
-
|
|
1840*
|
-
|
| September 2011 |
| Thu 1: |
-
|
-
|
|
1408*
|
-
|
| August 2011 |
| Tue 30: |
-
|
-
|
|
1344*
|
-
|
| Wed 3: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
95.17g |
|
177.11g |
|
-
|
-
|
| Tue 2: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
79.71g |
|
219.73g |
|
1718*
|
 425
|
| Mon 1: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
93.59g |
|
248.40g |
|
1611*
|
164
|
| July 2011 |
| Sun 31: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
81.46g |
|
210.13g |
|
-
|
-
|
| Sat 30: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
97.18g |
|
216.19g |
|
-
|
-
|
| Fri 29: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
94.58g |
|
246.81g |
|
-
|
-
|
| Thu 28: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
100.39g |
|
259.03g |
|
-
|
-
|
| Wed 27: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
111.70g |
|
264.95g |
|
-
|
-
|
| Tue 26: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
72.79g |
|
249.03g |
|
-
|
-
|
| Mon 25: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
86.44g |
|
250.08g |
|
-
|
-
|
| Sun 24: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
85.02g |
|
192.13g |
|
-
|
-
|
| Sat 23: |
1295
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
84.52g |
|
230.58g |
|
-
|
-
|
| Fri 22: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
87.36g |
|
168.12g |
|
-
|
-
|
| Thu 21: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
53.63g |
|
183.34g |
|
1680*
|
591
|
| Wed 20: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
77.23g |
|
244.23g |
|
-
|
-
|
| Tue 19: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
100.55g |
|
228.66g |
|
1675*
|
247
|
| Mon 18: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
100.45g |
|
232.08g |
|
1672*
|
192
|
| Sun 17: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
61.80g |
|
207.96g |
|
-
|
-
|
| Sat 16: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
97.04g |
|
216.08g |
|
-
|
-
|
| Fri 15: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
68.52g |
|
228.91g |
|
1558*
|
154
|
