| January 2023 |
| Sun 15: |
469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
26.08g |
|
32.57g |
|
-
|
-
|
| Sat 14: |
166 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
5.20g |
|
22.74g |
|
-
|
-
|
| Fri 13: |
1027 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
40.25g |
|
149.34g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
897
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
37.79g |
|
62.03g |
|
2725*
|
 1828
|
| Mon 26: |
620
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
9.14g |
|
70.25g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1904
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
64.86g |
|
276.65g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
594
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
3.63g |
|
84.78g |
|
3068*
|
2474
|
| September 2022 |
| Fri 30: |
850
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
47.34g |
|
86.36g |
|
2668*
|
1818
|
| June 2022 |
| Sun 5: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
29.74g |
|
130.37g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1779
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
63.36g |
|
191.28g |
|
-
|
-
|
| Mon 25: |
1147
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
58.92g |
|
130.52g |
|
3519*
|
2372
|
| Sat 16: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
61.63g |
|
46.67g |
|
-
|
-
|
| Fri 15: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
68.59g |
|
114.75g |
|
2861*
|
1603
|
| Thu 14: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
51.33g |
|
123.45g |
|
3755*
|
2594
|
| Wed 13: |
233
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
22.98g |
|
27.71g |
|
2722*
|
2489
|
| February 2022 |
| Fri 25: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
86.47g |
|
187.54g |
|
2387
|
529
|
| Thu 24: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
69.28g |
|
187.17g |
|
3030*
|
1055
|
| Wed 23: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
55.54g |
|
126.63g |
|
2513*
|
1051
|
| Mon 21: |
1349
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
29.30g |
|
192.05g |
|
2632*
|
1283
|
| Sat 19: |
1845
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
86.27g |
|
254.29g |
|
-
|
-
|
