| March 2024 |
| Thu 21: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
82.42g |
|
157.71g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
45.29g |
|
64.25g |
|
-
|
-
|
| Thu 16: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
27.69g |
|
49.58g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
102.12g |
|
175.43g |
|
-
|
-
|
| Mon 7: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
58.59g |
|
131.86g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
9.69g |
|
64.26g |
|
-
|
-
|
| Tue 9: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
39.44g |
|
91.96g |
|
-
|
-
|
| Tue 2: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
15.09g |
|
83.90g |
|
-
|
-
|
| Mon 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
12.62g |
|
43.84g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
65.28g |
|
145.85g |
|
1316*
|
 189
|
| January 2023 |
| Sun 1: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
2.95g |
|
11.36g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
83.33g |
|
183.63g |
|
-
|
-
|
| Fri 2: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
23.89g |
|
41.46g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
35.59g |
|
76.83g |
|
-
|
-
|
| Tue 29: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
72.55g |
|
197.49g |
|
-
|
-
|
| Sun 27: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
76.16g |
|
192.83g |
|
1340*
|
79
|
| Wed 23: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
52.47g |
|
134.46g |
|
-
|
-
|
| Tue 22: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
61.33g |
|
143.34g |
|
-
|
-
|
| Sun 20: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
61.81g |
|
112.83g |
|
-
|
-
|
| Sat 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
66.41g |
|
151.10g |
|
-
|
-
|
