| February 2022 |
| Thu 10: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
27.44g |
|
130.46g |
|
-
|
-
|
| Wed 9: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
39.89g |
|
49.27g |
|
-
|
-
|
| Tue 8: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
59.20g |
|
59.55g |
|
-
|
-
|
| Mon 7: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
57.75g |
|
49.18g |
|
-
|
-
|
| Sun 6: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
45.69g |
|
63.86g |
|
-
|
-
|
| Sat 5: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
50.19g |
|
102.94g |
|
-
|
-
|
| Fri 4: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
24.50g |
|
108.10g |
|
-
|
-
|
| Thu 3: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
31.17g |
|
65.85g |
|
-
|
-
|
| Wed 2: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
22.13g |
|
55.01g |
|
-
|
-
|
| Tue 1: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
56.54g |
|
65.64g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
59.25g |
|
36.62g |
|
-
|
-
|
| Sun 30: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
29.40g |
|
59.61g |
|
-
|
-
|
| Sat 29: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
22.24g |
|
104.18g |
|
-
|
-
|
| Fri 28: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
41.74g |
|
51.59g |
|
-
|
-
|
| Thu 27: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
54.01g |
|
19.04g |
|
-
|
-
|
| Wed 26: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
37.72g |
|
85.23g |
|
-
|
-
|
| Tue 25: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
38.24g |
|
47.36g |
|
-
|
-
|
| Mon 24: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
62.26g |
|
43.21g |
|
-
|
-
|
| Sun 23: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
41.44g |
|
65.36g |
|
-
|
-
|
| Sat 22: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
59.03g |
|
70.08g |
|
-
|
-
|
