| June 2024 |
| Mon 17: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
20.54g |
|
27.75g |
|
-
|
-
|
| Sun 16: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.40g |
|
39.60g |
|
-
|
-
|
| Sat 15: |
553 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
23.11g |
|
81.65g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.27g |
|
19.65g |
|
-
|
-
|
| Mon 27: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
20.84g |
|
27.75g |
|
-
|
-
|
| Wed 8: |
1372 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
75.62g |
|
68.31g |
|
-
|
-
|
| Tue 7: |
1816 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
113.12g |
|
193.94g |
|
-
|
-
|
| Mon 6: |
925 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
49.35g |
|
125.49g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1594 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
146.76g |
|
126.44g |
|
-
|
-
|
| Mon 15: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
111.24g |
|
164.18g |
|
-
|
-
|
| Wed 10: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
118.39g |
|
129.14g |
|
-
|
-
|
| Tue 9: |
1437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
127.03g |
|
137.90g |
|
-
|
-
|
| Mon 8: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
61.04g |
|
103.85g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
632 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
29.88g |
|
66.88g |
|
-
|
-
|
| Wed 17: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
9.80g |
|
40.00g |
|
-
|
-
|
| Mon 15: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
9.80g |
|
38.70g |
|
-
|
-
|
| Wed 3: |
1417 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
90.10g |
|
138.40g |
|
-
|
-
|
| Tue 2: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
74.80g |
|
115.70g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
61.54g |
|
111.54g |
|
-
|
-
|
| Mon 6: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
63.31g |
|
130.75g |
|
-
|
-
|
