| July 2022 |
| Fri 8: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
44.59g |
|
105.16g |
|
2301*
|
 1202
|
| Thu 7: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
46.99g |
|
98.86g |
|
2301*
|
1473
|
| Wed 6: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
58.52g |
|
128.81g |
|
2301*
|
1048
|
| May 2022 |
| Thu 19: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
52.23g |
|
161.65g |
|
2178*
|
1026
|
| April 2022 |
| Wed 27: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
29.81g |
|
108.56g |
|
2555*
|
1738
|
| Tue 26: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
33.22g |
|
132.22g |
|
2555*
|
1531
|
| Thu 14: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
8.95g |
|
61.00g |
|
2555*
|
2046
|
| Wed 13: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
29.81g |
|
108.56g |
|
2120*
|
1303
|
| Tue 12: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
32.11g |
|
125.56g |
|
2120*
|
1193
|
| Mon 11: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
11.26g |
|
51.48g |
|
2220*
|
1593
|
| Sun 10: |
2233 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
89.13g |
|
240.31g |
|
2120*
|
 113
|
| Sat 9: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
26.77g |
|
130.61g |
|
2120*
|
851
|
| Fri 8: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
58.28g |
|
146.41g |
|
2120*
|
917
|
| Thu 7: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
60.11g |
|
179.80g |
|
2120*
|
801
|
| Wed 6: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
62.21g |
|
158.16g |
|
2120*
|
708
|
| Tue 5: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
65.08g |
|
59.49g |
|
2120*
|
1304
|
| March 2022 |
| Wed 23: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
63.39g |
|
167.89g |
|
2120*
|
824
|
| Tue 22: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
32.91g |
|
126.06g |
|
2148*
|
1207
|
| Mon 21: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
38.48g |
|
127.14g |
|
2148*
|
1010
|
| Sun 20: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
45.52g |
|
52.51g |
|
2148*
|
1514
|
