| February 2024 |
| Wed 21: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
20.22g |
|
11.47g |
|
-
|
-
|
| Mon 19: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
15.97g |
|
2.07g |
|
-
|
-
|
| Sun 18: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
75.28g |
|
6.32g |
|
-
|
-
|
| Mon 12: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
63.55g |
|
11.27g |
|
-
|
-
|
| Sun 11: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
60.93g |
|
11.38g |
|
-
|
-
|
| Fri 9: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
53.98g |
|
34.74g |
|
-
|
-
|
| Mon 5: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
43.97g |
|
39.46g |
|
-
|
-
|
| Sun 4: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
65.78g |
|
17.04g |
|
-
|
-
|
| Fri 2: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
61.76g |
|
32.31g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
53.84g |
|
86.07g |
|
-
|
-
|
| Mon 29: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Sat 27: |
2408 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
134.00g |
|
170.15g |
|
137.06g |
|
-
|
-
|
| Fri 26: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
66.78g |
|
52.13g |
|
-
|
-
|
| Thu 25: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
60.92g |
|
92.87g |
|
-
|
-
|
| Wed 24: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
108.69g |
|
31.34g |
|
-
|
-
|
| Tue 23: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
50.27g |
|
130.63g |
|
-
|
-
|
| Mon 22: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
44.64g |
|
31.48g |
|
-
|
-
|
| Sun 21: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
65.47g |
|
111.36g |
|
-
|
-
|
| Sat 20: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
37.35g |
|
75.55g |
|
-
|
-
|
| Fri 19: |
1841 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
88.99g |
|
201.78g |
|
-
|
-
|
