| June 2023 |
| Wed 14: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
37.46g |
|
67.85g |
|
2746*
|
 2098
|
| Thu 1: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
34.74g |
|
36.53g |
|
2539*
|
2071
|
| May 2023 |
| February 2023 |
| Mon 27: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.14g |
|
31.68g |
|
-
|
-
|
| Fri 24: |
-
|
-
|
|
2406*
|
-
|
| Thu 23: |
-
|
-
|
|
2411*
|
-
|
| Wed 22: |
-
|
-
|
|
2421*
|
-
|
| Tue 21: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
11.58g |
|
71.70g |
|
2442*
|
2006
|
| Mon 20: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
5.22g |
|
30.07g |
|
2401*
|
2184
|
| Fri 17: |
-
|
-
|
|
2475*
|
-
|
| Thu 16: |
-
|
-
|
|
2454*
|
-
|
| Wed 15: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
4.78g |
|
12.62g |
|
2480*
|
2395
|
| Tue 14: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
49.24g |
|
67.92g |
|
2449*
|
1792
|
| Mon 13: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.61g |
|
23.11g |
|
2464*
|
2330
|
| Sun 12: |
-
|
-
|
|
2497*
|
-
|
| Sat 11: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
7.88g |
|
47.16g |
|
2587*
|
2343
|
| Fri 10: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
84.59g |
|
100.51g |
|
2539*
|
1648
|
| Thu 9: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
82.27g |
|
58.97g |
|
2507*
|
1493
|
| Wed 8: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.75g |
|
56.43g |
|
2507*
|
1986
|
| Tue 7: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
58.08g |
|
72.61g |
|
2507*
|
1786
|
| Mon 6: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
57.49g |
|
182.43g |
|
2507*
|
1009
|
| Sun 5: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
67.64g |
|
150.32g |
|
2469*
|
1412
|
