| August 2022 |
| Sun 7: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
31.01g |
|
8.96g |
|
-
|
-
|
| Mon 1: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
33.01g |
|
4.96g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
35.84g |
|
3.96g |
|
-
|
-
|
| Wed 20: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
66.86g |
|
27.59g |
|
-
|
-
|
| Tue 19: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
78.61g |
|
24.75g |
|
-
|
-
|
| Mon 18: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
26.23g |
|
5.32g |
|
1967*
|
 1535
|
| Sun 17: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
80.02g |
|
24.42g |
|
-
|
-
|
| Sat 16: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
18.66g |
|
4.52g |
|
-
|
-
|
| Fri 15: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
39.69g |
|
11.48g |
|
-
|
-
|
| Thu 14: |
508 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
50.90g |
|
15.72g |
|
-
|
-
|
| Wed 13: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
53.80g |
|
22.32g |
|
-
|
-
|
| Tue 12: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
69.27g |
|
19.28g |
|
-
|
-
|
| Mon 11: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
68.57g |
|
23.14g |
|
-
|
-
|
| Sun 10: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
79.67g |
|
16.68g |
|
-
|
-
|
| Sat 9: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
74.24g |
|
36.00g |
|
-
|
-
|
| Fri 8: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
30.54g |
|
26.27g |
|
-
|
-
|
| Thu 7: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
66.23g |
|
14.82g |
|
-
|
-
|
| Wed 6: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
67.70g |
|
43.08g |
|
-
|
-
|
| Tue 5: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
94.34g |
|
14.22g |
|
-
|
-
|
