AquaAnya86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 2: 288 * 16%
Fat:
 
Prot:
 
Carbs:
9.57g
 
5.20g
 
44.53g
- -
April 2022
Tue 26: 111 * 6%
Fat:
 
Prot:
 
Carbs:
5.43g
 
3.24g
 
11.10g
- -
Mon 25: 2487 * 138%
Fat:
 
Prot:
 
Carbs:
77.58g
 
93.42g
 
279.02g
- -
Sun 24: 2693 * 150%
Fat:
 
Prot:
 
Carbs:
114.22g
 
124.88g
 
257.98g
- -
Sat 23: 2410 * 134%
Fat:
 
Prot:
 
Carbs:
90.06g
 
100.78g
 
240.78g
- -
Fri 22: 2519 * 140%
Fat:
 
Prot:
 
Carbs:
117.06g
 
88.94g
 
270.01g
- -
Thu 21: 2514 * 140%
Fat:
 
Prot:
 
Carbs:
117.05g
 
117.19g
 
227.19g
- -
Wed 20: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
68.93g
 
90.14g
 
188.68g
- -
Tue 19: 1882 * 105%
Fat:
 
Prot:
 
Carbs:
62.96g
 
104.81g
 
132.42g
- -
Mon 18: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
73.60g
 
77.92g
 
135.36g
- -
Sun 17: 2767 * 154%
Fat:
 
Prot:
 
Carbs:
135.10g
 
88.73g
 
297.19g
- -
Sat 16: 2067 * 115%
Fat:
 
Prot:
 
Carbs:
93.68g
 
79.70g
 
216.68g
- -
Fri 15: 1838 * 102%
Fat:
 
Prot:
 
Carbs:
64.15g
 
56.37g
 
235.62g
- -
Thu 14: 2546 * 141%
Fat:
 
Prot:
 
Carbs:
105.65g
 
135.52g
 
209.84g
1893*  653
Wed 13: 2120 * 118%
Fat:
 
Prot:
 
Carbs:
107.80g
 
94.79g
 
179.74g
- -
Tue 12: 2050 * 114%
Fat:
 
Prot:
 
Carbs:
97.18g
 
89.19g
 
157.41g
- -
Mon 11: 1791 * 100%
Fat:
 
Prot:
 
Carbs:
65.41g
 
51.99g
 
238.99g
- -
Sun 10: 1992 * 111%
Fat:
 
Prot:
 
Carbs:
72.16g
 
126.14g
 
151.50g
- -
Sat 9: 2024 * 112%
Fat:
 
Prot:
 
Carbs:
83.11g
 
96.90g
 
207.43g
- -
Fri 8: 1917 * 106%
Fat:
 
Prot:
 
Carbs:
76.20g
 
91.67g
 
168.52g
- -
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