Lola2043's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 29: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
32.64g
 
51.52g
 
129.67g
- -
Sun 28: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
61.70g
 
34.41g
 
140.25g
- -
Sat 27: 1017 * 68%
Fat:
 
Prot:
 
Carbs:
49.33g
 
39.95g
 
107.83g
- -
Fri 26: 1791 * 119%
Fat:
 
Prot:
 
Carbs:
67.40g
 
68.44g
 
229.11g
- -
Thu 25: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
30.35g
 
39.96g
 
183.43g
- -
Wed 24: 451 * 30%
Fat:
 
Prot:
 
Carbs:
24.81g
 
16.99g
 
39.99g
- -
Tue 23: 2336 * 156%
Fat:
 
Prot:
 
Carbs:
87.28g
 
81.79g
 
229.93g
- -
Mon 22: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
53.75g
 
41.66g
 
192.90g
- -
Sat 20: 941 * 63%
Fat:
 
Prot:
 
Carbs:
52.67g
 
54.82g
 
61.54g
- -
Fri 19: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
34.94g
 
66.99g
 
230.70g
- -
Thu 18: 1757 * 117%
Fat:
 
Prot:
 
Carbs:
25.20g
 
45.77g
 
244.75g
- -
Wed 17: 2192 * 146%
Fat:
 
Prot:
 
Carbs:
75.31g
 
86.48g
 
217.59g
- -
Tue 16: 1794 * 120%
Fat:
 
Prot:
 
Carbs:
93.81g
 
59.09g
 
153.81g
- -
Mon 15: 2135 * 142%
Fat:
 
Prot:
 
Carbs:
72.49g
 
75.90g
 
187.44g
- -
January 2023
Sun 8: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
59.23g
 
44.32g
 
107.67g
- -
Sat 7: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
77.38g
 
53.87g
 
100.79g
- -
Fri 6: 2254 * 150%
Fat:
 
Prot:
 
Carbs:
111.69g
 
83.24g
 
232.63g
- -
Thu 5: 1902 * 127%
Fat:
 
Prot:
 
Carbs:
115.12g
 
54.12g
 
166.40g
- -
Wed 4: 1826 * 122%
Fat:
 
Prot:
 
Carbs:
46.96g
 
61.50g
 
217.24g
- -
December 2022
Tue 27: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
22.25g
 
46.84g
 
181.76g
- -
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