| December 2022 |
| Sat 10: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
37.52g |
|
60.58g |
|
-
|
-
|
| Fri 9: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
55.11g |
|
172.74g |
|
-
|
-
|
| Thu 8: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
55.83g |
|
175.61g |
|
-
|
-
|
| Wed 7: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
87.18g |
|
194.76g |
|
-
|
-
|
| Tue 6: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
60.20g |
|
185.36g |
|
-
|
-
|
| Mon 5: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
60.54g |
|
181.39g |
|
-
|
-
|
| Sun 4: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
42.27g |
|
143.13g |
|
-
|
-
|
| Sat 3: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
45.60g |
|
146.40g |
|
-
|
-
|
| Fri 2: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
60.28g |
|
146.42g |
|
-
|
-
|
| Thu 1: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
75.51g |
|
194.21g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
70.15g |
|
178.17g |
|
-
|
-
|
| Tue 29: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
66.27g |
|
200.84g |
|
-
|
-
|
| Mon 28: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
58.45g |
|
183.34g |
|
-
|
-
|
| Sun 27: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
67.76g |
|
154.84g |
|
-
|
-
|
| Tue 22: |
1861 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
72.30g |
|
217.40g |
|
-
|
-
|
| Mon 21: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
91.42g |
|
169.28g |
|
-
|
-
|
| Sun 20: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
119.57g |
|
203.42g |
|
-
|
-
|
| Sat 19: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
61.60g |
|
166.16g |
|
-
|
-
|
| Fri 18: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
56.95g |
|
113.96g |
|
-
|
-
|
| Thu 17: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
63.11g |
|
194.67g |
|
-
|
-
|
