| September 2022 |
| Sun 11: |
579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
59.06g |
|
32.44g |
|
-
|
-
|
| Sat 10: |
364 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
40.24g |
|
16.00g |
|
-
|
-
|
| Thu 1: |
808 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
39.72g |
|
57.68g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
761 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
50.05g |
|
39.99g |
|
1869*
|
 1108
|
| Thu 21: |
498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
39.98g |
|
40.48g |
|
-
|
-
|
| Wed 20: |
472 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
39.28g |
|
45.88g |
|
-
|
-
|
| Mon 11: |
297 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
34.95g |
|
6.65g |
|
-
|
-
|
| Sun 10: |
463 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
29.29g |
|
9.75g |
|
-
|
-
|
| Sat 9: |
384 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
24.14g |
|
13.92g |
|
-
|
-
|
| Sun 3: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
50.96g |
|
26.58g |
|
-
|
-
|
| Sat 2: |
1120 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
80.75g |
|
49.26g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
194 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
32.77g |
|
5.31g |
|
-
|
-
|
| Wed 29: |
154 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
29.37g |
|
5.43g |
|
-
|
-
|
| Tue 28: |
1509 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
104.79g |
|
70.39g |
|
-
|
-
|
| Mon 27: |
1135 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
73.62g |
|
73.15g |
|
-
|
-
|
| Sun 26: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
55.44g |
|
21.19g |
|
-
|
-
|
| Sat 25: |
440 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
46.02g |
|
24.97g |
|
-
|
-
|
| Fri 24: |
1287 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
140.22g |
|
30.20g |
|
-
|
-
|
| Thu 23: |
586 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
42.27g |
|
61.33g |
|
-
|
-
|
| Wed 22: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
103.36g |
|
38.48g |
|
-
|
-
|
