| August 2022 |
| Thu 25: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
15.53g |
|
26.48g |
|
-
|
-
|
| Mon 15: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
15.28g |
|
46.78g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
525 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
8.60g |
|
91.75g |
|
-
|
-
|
| Wed 20: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
21.67g |
|
57.57g |
|
-
|
-
|
| Tue 19: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.34g |
|
0.85g |
|
-
|
-
|
| Mon 18: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
18.87g |
|
40.69g |
|
-
|
-
|
| Sun 17: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
74.65g |
|
142.48g |
|
-
|
-
|
| Sat 16: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
4.23g |
|
81.01g |
|
-
|
-
|
| Fri 15: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
54.77g |
|
106.59g |
|
-
|
-
|
| Thu 14: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
56.05g |
|
130.54g |
|
-
|
-
|
| Wed 13: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
79.85g |
|
129.17g |
|
-
|
-
|
| Tue 12: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
68.99g |
|
124.06g |
|
-
|
-
|
| Mon 11: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
75.39g |
|
126.97g |
|
-
|
-
|
| Sun 10: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
25.14g |
|
136.55g |
|
-
|
-
|
| Sat 9: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
47.07g |
|
125.17g |
|
-
|
-
|
| Fri 8: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
39.88g |
|
179.48g |
|
-
|
-
|
| Thu 7: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
60.03g |
|
82.94g |
|
-
|
-
|
| Wed 6: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.11g |
|
142.80g |
|
-
|
-
|
| Tue 5: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
33.27g |
|
112.20g |
|
-
|
-
|
| Mon 4: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
14.55g |
|
55.26g |
|
-
|
-
|
