| July 2022 |
| Sun 24: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
126.24g |
|
216.63g |
|
-
|
-
|
| Sat 23: |
2204
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
77.17g |
|
274.52g |
|
-
|
-
|
| Fri 22: |
2151 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
107.89g |
|
203.45g |
|
-
|
-
|
| Thu 21: |
1630
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
58.38g |
|
174.77g |
|
-
|
-
|
| Wed 20: |
2376
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
69.53g |
|
418.55g |
|
-
|
-
|
| Tue 19: |
1764 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
102.77g |
|
216.90g |
|
-
|
-
|
| Mon 18: |
2381
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
96.21g |
|
235.74g |
|
-
|
-
|
| Sun 17: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
100.46g |
|
219.46g |
|
-
|
-
|
| Sat 16: |
2097
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
104.68g |
|
265.62g |
|
-
|
-
|
| Fri 15: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
52.31g |
|
248.05g |
|
-
|
-
|
| Thu 14: |
1523
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
59.32g |
|
192.31g |
|
-
|
-
|
| Wed 13: |
2476
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
114.80g |
|
358.52g |
|
-
|
-
|
| Tue 12: |
1734
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
104.94g |
|
191.05g |
|
-
|
-
|
| Mon 11: |
2116
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
77.73g |
|
294.18g |
|
-
|
-
|
| Sun 10: |
2161
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
56.60g |
|
292.33g |
|
-
|
-
|
| Sat 9: |
2011
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
99.17g |
|
264.54g |
|
-
|
-
|
