| December 2022 |
| Sun 18: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
24.76g |
|
69.03g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
11.10g |
|
85.50g |
|
-
|
-
|
| Sun 23: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
42.88g |
|
209.33g |
|
-
|
-
|
| Sat 8: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
19.80g |
|
77.90g |
|
-
|
-
|
| Wed 5: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
6.14g |
|
42.20g |
|
-
|
-
|
| Tue 4: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
9.52g |
|
62.72g |
|
-
|
-
|
| Sun 2: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
8.01g |
|
43.31g |
|
-
|
-
|
| Sat 1: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
74.04g |
|
93.17g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
6.65g |
|
35.88g |
|
-
|
-
|
| Wed 21: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
32.71g |
|
180.33g |
|
-
|
-
|
| Tue 20: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
6.12g |
|
1.92g |
|
-
|
-
|
| Mon 19: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
32.22g |
|
164.69g |
|
-
|
-
|
| Sun 18: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
7.84g |
|
49.69g |
|
-
|
-
|
| Sat 17: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
45.25g |
|
139.81g |
|
-
|
-
|
| Fri 16: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
45.70g |
|
117.80g |
|
-
|
-
|
| Wed 14: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
30.78g |
|
151.40g |
|
-
|
-
|
| Tue 13: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
52.40g |
|
221.30g |
|
-
|
-
|
| Mon 12: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
63.07g |
|
267.62g |
|
-
|
-
|
| Sun 11: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
48.42g |
|
195.51g |
|
-
|
-
|
| Sat 10: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
35.85g |
|
172.11g |
|
-
|
-
|
