StomachMonkeys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 1222 * 64%
Fat:
 
Prot:
 
Carbs:
33.57g
 
152.69g
 
75.38g
815*  407
Mon 10: 1055 * 56%
Fat:
 
Prot:
 
Carbs:
31.61g
 
132.13g
 
55.39g
1149*  94
Sun 9: 925 * 49%
Fat:
 
Prot:
 
Carbs:
47.35g
 
75.10g
 
50.62g
2515*  1590
Sat 8: 841 * 44%
Fat:
 
Prot:
 
Carbs:
28.12g
 
83.01g
 
63.61g
2621*  1780
Fri 7: 822 * 43%
Fat:
 
Prot:
 
Carbs:
39.06g
 
77.04g
 
37.46g
690*  132
Thu 6: 1528 * 80%
Fat:
 
Prot:
 
Carbs:
64.57g
 
148.12g
 
93.99g
2203*  675
Wed 5: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
89.01g
 
156.34g
 
100.46g
2388*  612
Tue 4: 822 * 43%
Fat:
 
Prot:
 
Carbs:
39.06g
 
77.04g
 
37.46g
2562*  1740
Mon 3: 1721 * 91%
Fat:
 
Prot:
 
Carbs:
79.43g
 
149.86g
 
118.10g
2279*  558
May 2024
Fri 31: 1158 * 61%
Fat:
 
Prot:
 
Carbs:
42.04g
 
134.43g
 
54.21g
2827*  1669
Thu 30: 1507 * 79%
Fat:
 
Prot:
 
Carbs:
41.75g
 
186.33g
 
104.00g
- -
Wed 29: 973 * 51%
Fat:
 
Prot:
 
Carbs:
16.78g
 
123.78g
 
83.78g
- -
Tue 28: 621 * 33%
Fat:
 
Prot:
 
Carbs:
14.56g
 
82.29g
 
39.21g
2820*  2199
Mon 27: 1134 * 60%
Fat:
 
Prot:
 
Carbs:
30.15g
 
137.83g
 
76.08g
2153*  1019
Sun 26: 1345 * 71%
Fat:
 
Prot:
 
Carbs:
35.00g
 
89.63g
 
138.17g
1926*  581
Fri 24: 563 * 30%
Fat:
 
Prot:
 
Carbs:
12.36g
 
75.57g
 
36.80g
2348*  1785
Thu 23: 940 * 49%
Fat:
 
Prot:
 
Carbs:
26.83g
 
109.20g
 
65.22g
- -
Wed 22: 554 * 29%
Fat:
 
Prot:
 
Carbs:
22.20g
 
57.55g
 
31.27g
- -
Mon 20: 200 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
38.00g
 
11.00g
- -
Sun 19: 1309 * 69%
Fat:
 
Prot:
 
Carbs:
50.41g
 
125.02g
 
79.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.