Member Favourite Meal

nanygomes > Favourite Meals

café com manteiga

Suitable for:

Breakfast

Lunch

Dinner

Nutrition Facts

Serving Size

per meal

Energy

519 kj

124 kcal

Protein

1.31g

Fat

12.45g

Saturated Fat

8.023g

Polyunsaturated Fat

0.222g

Monounsaturated Fat

0.004g

Cholesterol

0mg

Carbohydrates

1.95g

Sugar

1.36g

Fibre

0.4g

Sodium

53mg

Potassium

277mg

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (90%)

Protein (4%)

*Based on an RDI of 2000 calories

Set your Recommended Daily Intake

The information specified for this meal was submitted and shared by member nanygomes on 26 Apr 15.

Foods in this Meal

Espresso Coffee 1 mug (240 ml)
Cinnamon 1/3 tsp
Auchan Crème Fluide Entière 2 x 1 cuillère a soupe, 40 ml
Canderel Sucrette Sucralose 2 x 1 sucrette, 0.17 g

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coffee with 1 cup of 2% milk and 2 spoons of sugar
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Nutritional Summary:

	There are 124 calories in 1 serving of café com manteiga.
	Calorie Breakdown: 90% fat, 6% carbs, 4% prot
(per meal)

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