| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
802 kj
192 kcal
Protein
6.9g
Fat
5.36g
Saturated Fat
0.811g
Trans Fat
0.015g
Polyunsaturated Fat
2.18g
Monounsaturated Fat
1.601g
Cholesterol
22mg
Carbohydrates
31.2g
Sugar
3.8g
Fibre
3.8g
Sodium
508mg
Potassium
603mg
Last updated: 16 Aug 15 11:28 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
192
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Fat
5.36g
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Carbs
31.2g
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Prot
6.9g
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| There are 192 calories in 1 serving of Chinese Vegetable Chow Mein. |
| Calorie Breakdown: 24% fat, 62% carbs, 14% prot. |
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