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KFC

Fried Chicken Breast

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Nutrition Facts
Serving Size
1 piece (163 g)
per serve
Energy
1339 kj
320 kcal
Protein
36.00g
Fat
14.00g
Saturated Fat
5.000g
Cholesterol
110mg
Carbohydrates
13.00g
Sugar
0.00g
Fibre
0.0g
Sodium
1130mg
Last updated: 06 May 14 01:07 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (39%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
320
Fat
14g
Carbs
13g
Prot
36g
There are 320 calories in 1 piece (163 g) of KFC Fried Chicken Breast.
Calorie Breakdown: 39% fat, 16% carbs, 45% prot.

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