Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1897 kj
454 kcal
Protein
29.64g
Fat
19.14g
Saturated Fat
7.19g
Trans Fat
0g
Polyunsaturated Fat
2.293g
Monounsaturated Fat
3.99g
Cholesterol
100mg
Carbohydrates
37.43g
Sugar
22.28g
Fibre
5g
Sodium
674mg
Potassium
428mg
Last updated: 25 Nov 09 08:40 PM
Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
454
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Fat
19.14g
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Carbs
37.43g
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Prot
29.64g
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There are 454 calories in 1 serving of Pork and Apple Braise. |
Calorie Breakdown: 39% fat, 34% carbs, 27% prot. |
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