Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
1151 kj
275 kcal
Protein
13.18g
Fat
20.56g
Saturated Fat
4.728g
Polyunsaturated Fat
6.745g
Monounsaturated Fat
6.754g
Cholesterol
430mg
Carbohydrates
9.39g
Sugar
3.37g
Fibre
0.7g
Sodium
785mg
Potassium
204mg
Last updated: 05 Jun 20 10:26 PM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
275
Fat
20.56g
Carbs
9.39g
Prot
13.18g
There are 275 calories in 1 serving of Egg Salad.
Calorie Breakdown: 67% fat, 14% carbs, 19% prot.

Related foods:

Egg Salad
Egg Salad Sandwich
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Potato Salad with Egg
Woolworths Flip N Go Egg Salad
Somen Salad with Noodles, Lettuce, Egg, Fish and Pork
Pasta Salad with Tuna and Egg
Chicken or Turkey Salad with Egg
Lettuce Salad with Egg, Tomato, and/or Carrots
Tuna Salad with Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.