| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
370 kj
88 kcal
Protein
1.73g
Fat
2.15g
Saturated Fat
0.392g
Trans Fat
0g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.201g
Cholesterol
1mg
Carbohydrates
15.65g
Sugar
0.98g
Fibre
0.5g
Sodium
381mg
Potassium
24mg
Last updated: 10 Aug 14 09:20 PM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
88
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Fat
2.15g
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Carbs
15.65g
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Prot
1.73g
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| There are 88 calories in 1 serving of Ranch Chex Mix. |
| Calorie Breakdown: 22% fat, 70% carbs, 8% prot. |
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