| April 2024 |
| Fri 12: |
2399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
176.93g |
|
148.78g |
|
38.73g |
|
-
|
-
|
| Wed 10: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
75.79g |
|
19.50g |
|
-
|
-
|
| Mon 8: |
1815 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
139.48g |
|
105.78g |
|
14.81g |
|
-
|
-
|
| Fri 5: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
46.02g |
|
19.30g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
626 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
23.89g |
|
13.46g |
|
-
|
-
|
| Mon 29: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
48.61g |
|
4.55g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
8.30g |
|
13.00g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
969 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
21.97g |
|
9.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
22.51g |
|
2.76g |
|
-
|
-
|
| Mon 27: |
2237 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
152.07g |
|
141.91g |
|
68.16g |
|
-
|
-
|
| Sat 25: |
2219 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
182.75g |
|
79.43g |
|
73.06g |
|
-
|
-
|
| Fri 24: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
174.89g |
|
101.35g |
|
17.06g |
|
-
|
-
|
| Thu 23: |
1765 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
141.90g |
|
82.97g |
|
22.91g |
|
-
|
-
|
| Wed 22: |
2116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
166.77g |
|
88.17g |
|
43.77g |
|
-
|
-
|
| Tue 21: |
1725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
149.96g |
|
69.00g |
|
18.96g |
|
-
|
-
|
| Mon 20: |
2474 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
174.20g |
|
112.28g |
|
111.36g |
|
-
|
-
|
| Sun 19: |
2080 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
161.35g |
|
75.79g |
|
71.08g |
|
-
|
-
|
| Sat 18: |
1702 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
141.11g |
|
80.13g |
|
21.88g |
|
-
|
-
|
| Fri 17: |
1861 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
171.36g |
|
61.05g |
|
20.11g |
|
-
|
-
|
| Thu 16: |
2265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
179.64g |
|
107.53g |
|
43.65g |
|
-
|
-
|
