| March 2024 |
| Thu 21: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
11.02g |
|
58.14g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
12.66g |
|
59.45g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
100.29g |
|
156.89g |
|
4125*
|
 2561
|
| Wed 18: |
1681
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
71.91g |
|
185.94g |
|
3991*
|
2310
|
| Tue 17: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
84.33g |
|
77.41g |
|
4053*
|
2709
|
| Mon 16: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
53.69g |
|
102.61g |
|
4190
|
2965
|
| August 2023 |
| Wed 16: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
15.98g |
|
38.17g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
126.94g |
|
223.91g |
|
4597*
|
2690
|
| Tue 13: |
1373 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
89.96g |
|
172.60g |
|
4597*
|
3224
|
| Mon 12: |
1545 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
88.93g |
|
113.20g |
|
3858*
|
2313
|
| Sun 11: |
2639 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
95.49g |
|
114.01g |
|
4213*
|
1574
|
| Sat 10: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
29.24g |
|
65.00g |
|
4922*
|
3883
|
| Fri 9: |
2190 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
72.68g |
|
214.00g |
|
4142*
|
1952
|
| Thu 8: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
55.74g |
|
69.44g |
|
4468*
|
3147
|
| Wed 7: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
91.68g |
|
101.52g |
|
4142*
|
2891
|
| Tue 6: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
84.60g |
|
121.13g |
|
5022*
|
3355
|
| Mon 5: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
135.08g |
|
161.58g |
|
4539*
|
3160
|
| Sun 4: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
41.76g |
|
205.95g |
|
3591*
|
1886
|
| Sat 3: |
2324 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
81.68g |
|
205.25g |
|
4161*
|
1837
|
| Fri 2: |
1948 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
107.39g |
|
215.19g |
|
4161*
|
2213
|
