| March 2024 |
| Mon 4: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
48.83g |
|
120.21g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
89.50g |
|
185.52g |
|
-
|
-
|
| Tue 27: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
104.32g |
|
209.47g |
|
-
|
-
|
| Mon 26: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
103.90g |
|
135.47g |
|
-
|
-
|
| Sun 25: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
64.18g |
|
175.85g |
|
-
|
-
|
| Sat 24: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
74.30g |
|
166.37g |
|
-
|
-
|
| Fri 23: |
1941 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
69.60g |
|
238.29g |
|
-
|
-
|
| Thu 22: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
75.30g |
|
170.07g |
|
-
|
-
|
| Wed 21: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
60.73g |
|
162.04g |
|
-
|
-
|
| Tue 20: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
55.83g |
|
106.63g |
|
-
|
-
|
| Mon 19: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
64.66g |
|
87.24g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
45.22g |
|
127.32g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
55.41g |
|
99.05g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
65.56g |
|
161.89g |
|
-
|
-
|
| Tue 20: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
104.59g |
|
190.04g |
|
-
|
-
|
| Mon 19: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
75.93g |
|
279.58g |
|
2732*
|
 800
|
| Thu 8: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
29.36g |
|
44.10g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
25.28g |
|
55.28g |
|
-
|
-
|
| Fri 26: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
78.14g |
|
158.86g |
|
-
|
-
|
| Thu 25: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
70.55g |
|
174.41g |
|
-
|
-
|
