| January 2012 |
| Mon 16: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
61.98g |
|
81.31g |
|
-
|
-
|
| October 2011 |
| Fri 14: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.70g |
|
32.10g |
|
-
|
-
|
| Mon 10: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.50g |
|
16.60g |
|
-
|
-
|
| Sun 9: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
25.10g |
|
35.10g |
|
-
|
-
|
| Wed 5: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
60.06g |
|
81.67g |
|
2001*
|
 946
|
| Tue 4: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
2.10g |
|
1.00g |
|
-
|
-
|
| August 2011 |
| Thu 18: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
33.22g |
|
67.78g |
|
-
|
-
|
| Mon 15: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
3.09g |
|
36.95g |
|
-
|
-
|
| Sun 14: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
36.45g |
|
89.85g |
|
-
|
-
|
| Wed 10: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
16.15g |
|
37.80g |
|
-
|
-
|
| Tue 9: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
24.80g |
|
36.60g |
|
-
|
-
|
| Mon 8: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
57.17g |
|
45.40g |
|
-
|
-
|
| Sun 7: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
49.06g |
|
96.86g |
|
-
|
-
|
| Sat 6: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
64.72g |
|
108.66g |
|
-
|
-
|
| Fri 5: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
87.15g |
|
208.40g |
|
2054*
|
201
|
