kebab8888's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Wed 24: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
77.50g
 
56.29g
 
65.08g
- -
Fri 12: 739 * 46%
Fat:
 
Prot:
 
Carbs:
5.65g
 
21.97g
 
151.65g
1964*  1225
Thu 4: 1076 * 67%
Fat:
 
Prot:
 
Carbs:
17.26g
 
28.61g
 
196.68g
1818*  742
Wed 3: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
33.52g
 
57.84g
 
169.95g
2145*  929
Tue 2: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
30.35g
 
63.94g
 
227.09g
1985*  547
Mon 1: 873 * 55%
Fat:
 
Prot:
 
Carbs:
10.01g
 
26.91g
 
165.92g
1905*  1032
May 2015
Mon 25: 1323 * 83%
Fat:
 
Prot:
 
Carbs:
49.48g
 
30.61g
 
186.93g
2104*  781
Fri 15: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
48.78g
 
40.71g
 
198.22g
2204*  824
Wed 6: 1113 * 70%
Fat:
 
Prot:
 
Carbs:
41.22g
 
34.69g
 
156.70g
2021*  908
March 2015
Tue 17: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
33.22g
 
44.55g
 
221.70g
2036*  635
February 2015
Thu 19: 941 * 59%
Fat:
 
Prot:
 
Carbs:
32.71g
 
56.53g
 
106.47g
2135*  1194
January 2015
Thu 15: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
54.92g
 
23.44g
 
188.89g
2029*  680
Mon 12: 944 * 59%
Fat:
 
Prot:
 
Carbs:
18.14g
 
30.49g
 
159.89g
- -
November 2014
Thu 20: 1135 * 71%
Fat:
 
Prot:
 
Carbs:
24.04g
 
38.92g
 
187.98g
2919*  1784
Wed 19: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
34.25g
 
27.74g
 
168.73g
2328*  1220
Tue 18: 1426 * 89%
Fat:
 
Prot:
 
Carbs:
49.23g
 
47.41g
 
196.37g
2707*  1281
Mon 17: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
57.11g
 
52.15g
 
205.77g
2488*  924
Sun 16: 1338 * 84%
Fat:
 
Prot:
 
Carbs:
51.05g
 
46.56g
 
172.88g
1671*  333
Sat 15: 1590 * 99%
Fat:
 
Prot:
 
Carbs:
62.00g
 
51.51g
 
205.23g
2401*  811
Fri 14: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
66.13g
 
53.72g
 
201.98g
2051*  416
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