| March 2024 |
| Mon 4: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
3.23g |
|
4.65g |
|
-
|
-
|
| Sun 3: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
17.80g |
|
38.34g |
|
2960*
|
 2592
|
| Sat 2: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
40.50g |
|
54.70g |
|
-
|
-
|
| Fri 1: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
27.61g |
|
41.71g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
23.96g |
|
48.85g |
|
-
|
-
|
| Wed 28: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
48.24g |
|
66.47g |
|
-
|
-
|
| Tue 27: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
51.77g |
|
96.11g |
|
-
|
-
|
| Mon 26: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
31.21g |
|
68.25g |
|
-
|
-
|
| Sun 25: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
37.88g |
|
25.04g |
|
-
|
-
|
| Sat 24: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
30.66g |
|
30.91g |
|
-
|
-
|
| Fri 23: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
22.75g |
|
45.63g |
|
2628*
|
2178
|
| Thu 22: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
39.05g |
|
72.68g |
|
2205*
|
1505
|
| Wed 21: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
27.35g |
|
42.30g |
|
2524*
|
1927
|
| Tue 20: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
16.77g |
|
25.37g |
|
2224*
|
1891
|
| Mon 19: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
31.77g |
|
50.75g |
|
2599*
|
1991
|
| Sun 18: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
32.16g |
|
65.16g |
|
-
|
-
|
| Sat 17: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
73.36g |
|
57.80g |
|
-
|
-
|
| Fri 16: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
46.77g |
|
77.52g |
|
-
|
-
|
| Thu 15: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
28.10g |
|
61.91g |
|
-
|
-
|
| Wed 14: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
33.78g |
|
59.56g |
|
-
|
-
|
