Scottme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2011
Wed 17: 1289 * 54%
Fat:
 
Prot:
 
Carbs:
26.80g
 
94.90g
 
160.10g
3385*  2096
Tue 16: 1135 * 47%
Fat:
 
Prot:
 
Carbs:
45.60g
 
43.30g
 
131.90g
3523*  2388
Thu 11: 717 * 30%
Fat:
 
Prot:
 
Carbs:
19.50g
 
40.00g
 
87.60g
3653*  2936
Wed 10: 977 * 41%
Fat:
 
Prot:
 
Carbs:
17.20g
 
58.10g
 
137.60g
2613*  1636
Tue 9: 1469 * 61%
Fat:
 
Prot:
 
Carbs:
31.27g
 
74.22g
 
203.12g
2784*  1315
Mon 8: 873 * 36%
Fat:
 
Prot:
 
Carbs:
17.63g
 
41.06g
 
132.63g
2847*  1974
Sun 7: 873 * -
Fat:
 
Prot:
 
Carbs:
17.63g
 
41.06g
 
132.63g
- -
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