| December 2013 |
| Tue 31: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
59.30g |
|
121.72g |
|
-
|
-
|
| Sun 22: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
29.50g |
|
146.60g |
|
-
|
-
|
| Sat 21: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
67.58g |
|
237.88g |
|
1867*
|
 106
|
| Fri 20: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
56.00g |
|
295.37g |
|
1932*
|
26
|
| Thu 19: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
97.33g |
|
225.40g |
|
-
|
-
|
| Wed 18: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
61.20g |
|
264.10g |
|
2191*
|
294
|
| Tue 17: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
79.33g |
|
237.72g |
|
1997*
|
358
|
| Mon 16: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
73.59g |
|
141.10g |
|
1914*
|
676
|
| Sun 15: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
64.36g |
|
226.45g |
|
-
|
-
|
| Sat 14: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
168.77g |
|
138.38g |
|
2560*
|
673
|
| Fri 13: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
97.92g |
|
210.61g |
|
-
|
-
|
| Thu 12: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
32.61g |
|
156.84g |
|
-
|
-
|
