| December 2014 |
| Sun 7: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
65.41g |
|
177.91g |
|
-
|
-
|
| Sat 6: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
24.37g |
|
117.29g |
|
-
|
-
|
| Fri 5: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
56.48g |
|
142.86g |
|
-
|
-
|
| Thu 4: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
55.16g |
|
270.35g |
|
-
|
-
|
| Wed 3: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
52.87g |
|
202.74g |
|
-
|
-
|
| Tue 2: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
59.02g |
|
196.38g |
|
-
|
-
|
| Mon 1: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
55.76g |
|
195.59g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
73.34g |
|
155.95g |
|
-
|
-
|
| Sat 29: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
58.70g |
|
222.61g |
|
-
|
-
|
| Fri 28: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
72.05g |
|
198.88g |
|
-
|
-
|
| Thu 27: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
70.85g |
|
150.44g |
|
-
|
-
|
| Wed 26: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
56.39g |
|
185.91g |
|
-
|
-
|
| Tue 25: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
117.33g |
|
141.35g |
|
-
|
-
|
| Mon 24: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
54.35g |
|
146.58g |
|
-
|
-
|
| Sun 23: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
64.67g |
|
185.14g |
|
2448*
|
 807
|
| Sat 22: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
42.03g |
|
160.12g |
|
-
|
-
|
| Fri 21: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
43.51g |
|
203.14g |
|
-
|
-
|
| Thu 20: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
71.46g |
|
155.35g |
|
-
|
-
|
| Wed 19: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
51.17g |
|
190.21g |
|
-
|
-
|
| Tue 18: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
52.12g |
|
169.60g |
|
2286*
|
873
|
