| January 2019 |
| Sat 5: |
1913 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
31.30g |
|
111.20g |
|
-
|
-
|
| Wed 2: |
504 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
47.05g |
|
63.47g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
1345 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
69.29g |
|
114.95g |
|
-
|
-
|
| Mon 10: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
13.75g |
|
-
|
-
|
| Sun 9: |
1158 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
42.90g |
|
108.15g |
|
-
|
-
|
| Sat 8: |
758 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
27.70g |
|
60.80g |
|
-
|
-
|
| Thu 6: |
1803 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
86.42g |
|
269.76g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
345 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
10.98g |
|
52.80g |
|
-
|
-
|
| Thu 15: |
2036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
67.56g |
|
179.94g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
1505 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
57.96g |
|
168.61g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
-
|
-
|
|
2870*
|
-
|
| Mon 2: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
169.66g |
|
173.65g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
1351 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
112.44g |
|
121.30g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
1320 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
54.70g |
|
157.61g |
|
-
|
-
|
| Thu 10: |
1662 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
66.99g |
|
161.76g |
|
-
|
-
|
| Wed 9: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
40.90g |
|
102.96g |
|
-
|
-
|
| Tue 8: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
50.54g |
|
138.45g |
|
-
|
-
|
| Mon 7: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.30g |
|
43.50g |
|
-
|
-
|
| December 2016 |
| Mon 19: |
-
|
-
|
|
2516*
|
-
|
| Sat 17: |
-
|
-
|
|
2459*
|
-
|
| November 2016 |
| Wed 23: |
-
|
-
|
|
2118*
|
-
|
| Tue 22: |
1151 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
72.46g |
|
86.70g |
|
2260*
|
 1109
|
| Mon 21: |
899 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
98.62g |
|
75.45g |
|
3181*
|
2282
|
| October 2016 |
| Sat 15: |
-
|
-
|
|
2328*
|
-
|
| Fri 14: |
-
|
-
|
|
2584*
|
-
|
| September 2016 |
| Fri 9: |
-
|
-
|
|
2350*
|
-
|
| Fri 2: |
-
|
-
|
|
2297*
|
-
|
| August 2016 |
| Tue 2: |
-
|
-
|
|
2254*
|
-
|
| July 2016 |
| Sat 30: |
-
|
-
|
|
2046*
|
-
|
| Wed 27: |
378 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
21.80g |
|
46.60g |
|
2173*
|
1795
|
